Chocolate Coconut Blueberry Clusters – Nourishing Postpartum Treats

Hello Momma,

These Chocolate Coconut Blueberry Clusters aren’t just delicious—they’re a little bite of nourishment for new mamas. Bursting with juicy blueberries, rich dark chocolate, and a touch of coconut, they’re a snack that feels indulgent while supporting postpartum recovery.

I love adding coconut shreds for texture and using 1 tablespoon of coconut oil for smooth, glossy chocolate. These clusters come together in minutes and can be stored in the fridge or freezer for a grab-and-go treat when you need a boost.

Why These Ingredients Are Postpartum-Friendly

• Blueberries: Full of antioxidants and vitamin C, blueberries help combat inflammation and support immune health, which is especially important while your body is recovering after birth. They’re also hydrating and naturally sweet, making them a gentle energy boost.

• Coconut: Rich in healthy fats, coconut helps support hormone balance and provides lasting energy. Coconut oil in particular helps make the chocolate coating silky smooth while adding nourishing fats that can aid in satiety.

• Cacao/Dark Chocolate: A natural source of magnesium and iron, cacao helps reduce fatigue and supports mood balance. Plus, the antioxidants in dark chocolate help fight postpartum oxidative stress, making it a sweet treat you can feel good about.

Ingredients

• 1 cup fresh blueberries

• 1 cup dark chocolate chips or chopped dark chocolate

• 1 tablespoon coconut oil

• 1/3 cup unsweetened coconut shreds or flakes

• Flaky sea salt, optional

Instructions

1. Line a baking sheet with parchment paper.

2. Melt the dark chocolate and coconut oil together in a microwave-safe bowl, stirring every 30 seconds until smooth.

3. Gently toss blueberries in the melted chocolate until evenly coated.

4. Fold in coconut shreds so they stick to the chocolate-covered berries.

5. Spoon small clusters onto the prepared baking sheet.

6. Chill in the fridge or freezer until firm, about 20–30 minutes.

7. Optional: Sprinkle a pinch of flaky sea salt on top before serving.

Storage Tips

Store in an airtight container in the fridge for up to a week or in the freezer for 2–3 months. Perfect for a make-ahead postpartum snack or sweet treat whenever you need it.

These Chocolate Coconut Blueberry Clusters are a simple, nourishing way to give yourself a little self-care while enjoying something sweet. They’re quick, wholesome, and perfect for new moms who want a treat that supports their recovery.

Wishing you all the healing!