How to Create Your Postpartum Village: A Guide for Modern Moms

A 6-Week Postpartum Meal Plan with Healing Soups & Traditional Chinese Medicine Principles

Postpartum Prep Series | Part 1: Nourish Your Body Before and After Birth

8 Holistic Essentials for a Nourished Postpartum Recovery

Budget Friendly Postpartum Meal Prep with Warming Foods & Healing Spices

One-Pot Postpartum Meal Series: Zucchini Carrot Coconut Soup

Autumn Postpartum: Slowing Down and Healing with the Season

Postpartum Heat Pads — Which One Is Right for You?

Postpartum Nourishment: Foods to Build Blood After Birth

Healing Postpartum with a Herbal Sitz Bath

7 Ways to Wear Gingham During Postpartum

Chocolate Chickpea Energy Bites for Postpartum Nourishment

Burnout Isn’t Your Fault: 7 Gentle Tips for Doulas (and Caregivers) to Come Back to Themselves

🌿 5 Quick Natural Swaps for a Postpartum Girlie

Looking for holistic, natural ways to support your postpartum healing? These 5 quick postpartum swaps—from sheepskin slippers to red date tea—will help you feel more grounded, nourished, and supported in your fourth trimester. A must-read for any new mom building her healing cocoon.

What to Eat in a Day Postpartum (With Gentle Healing Recipes)

10 Cozy Creature Comforts for Postpartum

10 cozy creature comforts every new mom needs for postpartum healing. From warm congee and lactation cookies to belly oil and fluffy slippers, this holistic guide shares simple ways to support your nervous system and feel nourished after birth. Perfect for postpartum planning, baby registries, or creating your healing cocoon.

These no-bake cinnamon sugar healing bites are the perfect postpartum snack—made with oats, chia, nut butters, and warming spices to support milk supply, hormone balance, and tissue healing. Freezer-friendly and ideal for late-night nursing!

No Bake Cake Batter Postpartum Bites

make my JUJUBE & GOJI BERRY TEA ✨🫖

a postpartum favorite

Postpartum Healing Date & Oat Bites - A Simple, Nourishing Snack for the Fourth Trimester