The Ultimate Freezer Guide for Postpartum Healing
Get ready for the fourth trimester with ease. This 20-page freezer guide, lovingly created by postpartum doula Megan Limon, is your gentle companion for preparing nourishing, freezer-friendly meals before baby arrives.
Inside you’ll find:
✨ Warm healing recipes from Megan’s blog
🫐 Freezer snacks to support lactation and energy
🥣 Cozy soups and stews with TCM-inspired ingredients
🧊 Freezer + fridge grocery checklist
💡 Simple reheating instructions for healing new mommas
Whether you’re building a postpartum meal train or stocking your own freezer, this guide will help you heal, nourish, and cocoon with comfort and confidence.
*This ebook includes affiliate links that I might make a commission from!
The Ultimate Freezer Guide for Postpartum Healing
Get ready for the fourth trimester with ease. This 20-page freezer guide, lovingly created by postpartum doula Megan Limon, is your gentle companion for preparing nourishing, freezer-friendly meals before baby arrives.
Inside you’ll find:
✨ Warm healing recipes from Megan’s blog
🫐 Freezer snacks to support lactation and energy
🥣 Cozy soups and stews with TCM-inspired ingredients
🧊 Freezer + fridge grocery checklist
💡 Simple reheating instructions for healing new mommas
Whether you’re building a postpartum meal train or stocking your own freezer, this guide will help you heal, nourish, and cocoon with comfort and confidence.
*This ebook includes affiliate links that I might make a commission from!
