The Postpartum Doula Book: Heal, Nourish, Cocoon PART 2 WORKBOOK
I have supported over a thousand sweet families since 2013 as a DONA trained and certified postpartum doula. Over these abundant years, I have found it to be the most beautiful and rewarding work. I have always felt this deep knowing of what mommas need after birth and have rooted my practice in healing elements, nourishing foods and cocooning. I have supported doulas over the years in creating a thriving and sustainable. After much inquiry, I have decided to fully share my business practices with you all to better your care for postpartum mommas. I am so excited to share all of my tips with you!
Who is this book for?
This workbook is for anyone curious about supporting a postpartum momma, creating a doula practice or expanding their already established practice with holistic tips.
What will you learn?
You will learn about my favorite holistic practices as a maternal focused postpartum doula which includes:
Heal: what are my favorite healing elements
Nourish: how to weave nourishing foods into your practice
Cocoon: how to create a healing space for your momma client
This book contains 35 pages of worksheets, questionnaires, homework and spaces to journal as you learn. Please download both part 1 & 2 for the complete book.
This book is filled with clickable links (some might be affiliate links) to better your practice with the essential tools you will need.
All digital downloads are nonrefundable, nonexchangeable after purchase!
PLEASE DOWNLOAD BOTH PART 1 & 2
PART 1: HEAL, NOURISH, COCOON + BUSINESS
PART 2: BUSINESS WORKBOOK + DOULA CHECKLISTS
I have supported over a thousand sweet families since 2013 as a DONA trained and certified postpartum doula. Over these abundant years, I have found it to be the most beautiful and rewarding work. I have always felt this deep knowing of what mommas need after birth and have rooted my practice in healing elements, nourishing foods and cocooning. I have supported doulas over the years in creating a thriving and sustainable. After much inquiry, I have decided to fully share my business practices with you all to better your care for postpartum mommas. I am so excited to share all of my tips with you!
Who is this book for?
This workbook is for anyone curious about supporting a postpartum momma, creating a doula practice or expanding their already established practice with holistic tips.
What will you learn?
You will learn about my favorite holistic practices as a maternal focused postpartum doula which includes:
Heal: what are my favorite healing elements
Nourish: how to weave nourishing foods into your practice
Cocoon: how to create a healing space for your momma client
This book contains 35 pages of worksheets, questionnaires, homework and spaces to journal as you learn. Please download both part 1 & 2 for the complete book.
This book is filled with clickable links (some might be affiliate links) to better your practice with the essential tools you will need.
All digital downloads are nonrefundable, nonexchangeable after purchase!
PLEASE DOWNLOAD BOTH PART 1 & 2
PART 1: HEAL, NOURISH, COCOON + BUSINESS
PART 2: BUSINESS WORKBOOK + DOULA CHECKLISTS
I have supported over a thousand sweet families since 2013 as a DONA trained and certified postpartum doula. Over these abundant years, I have found it to be the most beautiful and rewarding work. I have always felt this deep knowing of what mommas need after birth and have rooted my practice in healing elements, nourishing foods and cocooning. I have supported doulas over the years in creating a thriving and sustainable. After much inquiry, I have decided to fully share my business practices with you all to better your care for postpartum mommas. I am so excited to share all of my tips with you!
Who is this book for?
This workbook is for anyone curious about supporting a postpartum momma, creating a doula practice or expanding their already established practice with holistic tips.
What will you learn?
You will learn about my favorite holistic practices as a maternal focused postpartum doula which includes:
Heal: what are my favorite healing elements
Nourish: how to weave nourishing foods into your practice
Cocoon: how to create a healing space for your momma client
This book contains 35 pages of worksheets, questionnaires, homework and spaces to journal as you learn. Please download both part 1 & 2 for the complete book.
This book is filled with clickable links (some might be affiliate links) to better your practice with the essential tools you will need.
All digital downloads are nonrefundable, nonexchangeable after purchase!
PLEASE DOWNLOAD BOTH PART 1 & 2
PART 1: HEAL, NOURISH, COCOON + BUSINESS
PART 2: BUSINESS WORKBOOK + DOULA CHECKLISTS
My healing recipe ebook filled with over 20 recipes for your healing journey. This recipe book contains the recipes that I make for my momma clients daily. You will receive the first 48 hour meal guide, items to purchase and recipes. All 6 meal plan guides + recipes appropriate for each week. Freezer meal recipes and space to create your own memories with a create your own section. This guide is the perfect essential postpartum recipe guide to preparing for your healing journey. I created this with all my love! All recipes are Gluten Free, except the sourdough starter in one recipe. Vegetarian and Vegan options as well. Happy healing and enjoy! This is a digital download, not an actual printed book. ALL SALES OF THIS DIGITAL DOWNLOAD PRODUCT ARE FINAL
table of contents
the first 48 hours
morning meals
drinks
snacks
main meals
freezer meals
sweet treats
meal plans
prep & create
