Cranberry Pomegranate Ginger Birth Gummies for Birth Nourishment

Hello Momma,

When you’re preparing for birth or moving through early postpartum, little bites of nourishment can make all the difference. These Cranberry Pomegranate Ginger Birth Gummies are packed with antioxidants, warmth, and gentle sweetness to support both endurance during labor and healing after birth.

Made with real fruit, raw honey, and protein-rich gelatin, they’re naturally energizing, soothing for digestion, and perfect for your hospital bag or postpartum pantry.

📝 Ingredients

• ½ cup frozen cranberries

• 1 whole pear, peeled and cored

• 2 tbsp grated fresh ginger

• 1 cup pomegranate juice

• 1 tbsp raw honey

• 3 tbsp gelatin

🥣 Instructions

1. Blend the Base

Add cranberries, pear, ginger, pomegranate juice, and honey to a blender. Blend until completely smooth.

2. Warm & Add Gelatin

Pour the blended mixture into a small saucepan over low heat. Slowly whisk in the gelatin, stirring continuously until the gelatin fully dissolves.

Do not let it boil — just warm enough to melt and combine.

3. Mold & Chill

Pour the warm mixture into silicone gummy molds (or a parchment-lined dish). Refrigerate for at least 2 hours, or until firm.

4. Store & Enjoy

Pop out the gummies and store them in an airtight container in the refrigerator for up to 1 week, or freeze for up to 2 months.

🌼 Why They’re Supportive for Birth & Postpartum

• Energy for Labor: Natural fruit sugars and honey provide quick, steady fuel during contractions.

• Circulation & Digestion: Ginger supports blood flow and eases nausea.

• Tissue & Gut Healing: Gelatin offers amino acids to aid tissue repair and digestion postpartum.

• Easy to Grab: Perfect to keep chilled or frozen for quick, gentle nourishment when you need it most.

Small, simple, and nutrient-dense — these gummies are a beautiful way to care for your body through labor and recovery.