🧺🤰🏻🤱🏻🌼💗🥹 Create a Pre + Post Birth Basket for Postpartum Recovery

DIY
postpartum doula Megan limon holding baskets outside with plants

Hello Friends,

With a little mindfulness and a few hours to spare towards a handmade gift, I have just the basket my momma client is going to need post birth! I added a few things for my momma client to have before she gave birth and after. It’s not super complicated to create a basket filled with thoughtful goodies. I love including some items I personally made and other items I source from brands I love and trust. If you are looking to create a healing basket for a friend before their birth, this tutorial is for you! 🌷🌱💗🥹🧺

basket of postpartum items on table with colorful teas and watermelon drink

here’s what I added to this healing post birth basket ⬇️

🍉 my watermelon labor aid for hydration during birth and post birth

grab my recipe here

🌼 a sprinkle of herbs and florals from my garden

my postpartum garden

🫖 a simple herbal sun tea for more hydration between feedings

add this tea to cart

🌷my favorite healing items from Fat and the moon ⬇️

outside on table postpartum items and tinctures with herbs

🧺deodorant + sensitive deodorant - made with gentle ingredients like coconut and essential oils

🧺peri bottle spray - love their spray bottle + herbal blend

🧺 sitz bath herbs - the perfect dried herb blend  for immediate comforting sitz baths

🧺 body wash - made of the most healing botanical ingredients that you can actually pronounce and trust

🧺 belly balm - for the itchiest post birth belly, this balm is rich in the most healing oils

🧺 plant perfume - my absolute favorite and I will only this scent: Artemis at Dawn! Perfect for mommas that want a little natural scent but without chemicals.

postpartum items and basket outside on potting bench with herbs
use my coupon code -MeganL

I’ve loved and only used fat and the moon on myself and with my momma clients for years! Love love love!

This basket is perfect for a healing momma! What would you add in yours? 🪻

Happy healing!

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How to Plan for a healing Postpartum Recovery Journey After Conception

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The Sweetest DIY: Make a Nursing Reminder Bracelet for Postpartum